Cheer Levels Explained

How the competitive cheer level system works, from Level 1 through advanced levels, Prep, Novice and Elite.

Quick answer: cheer levels are a classification system, numbered roughly 1 to 7 (or higher, in some systems), that limits which stunts, tumbling and jumps a team is allowed to perform, based on athlete age and ability. Higher levels allow more advanced, higher-risk skills.

Why Levels Exist

Levels exist to keep competition fair and skills age- and ability-appropriate. A team can only compete the skills permitted at its level, regardless of what any individual athlete can personally do - this keeps less experienced athletes from being pushed into skills the group as a whole isn't ready for.

How the System Generally Works

Numbered levels typically run from Level 1 (most restrictive) upward, with each level permitting a wider range of stunts, tumbling and jumps than the one below it. Alongside numbered levels, many governing bodies also use named divisions such as Prep (for newer teams), Novice, and Elite (for the most advanced), as well as Non-Tumble divisions for teams that don't perform tumbling skills.

Levels Are Not Universal

The exact number of levels, what's permitted at each one, and the names used for divisions vary between governing bodies, competition providers and countries - and change between seasons. This site explains the general shape of the system; always check your team's governing body for the specific rules that apply to you.

Where to Start

If you're new to this, start with Level 1 and Level 2 to see how the system builds in practice, or read What Is a Prep? and What Is a Liberty? to understand the kinds of skills that get added as levels increase.

Rules note: Levels, age grids, skill legality and scoring change between seasons and differ between governing bodies and competition providers. Always confirm current requirements against the official rules for your team's governing body and event.
Last checked: Thu Aug 20 2026 01:00:00 GMT+0100 (British Summer Time)

Level 1

The entry point of the level system.

Level 2

Adds single-leg stunts and standing back tumbling.

Level 3

Introduces running tumbling.

Level 4

Bigger pyramids, more advanced tumbling.

Level 5

Twisting tumbling and higher-difficulty release stunts.

Level 6

Near the top of most numbered systems.

Level 7

The highest numbered level in some systems.

Novice

For teams new to competitive cheer.

Prep

A developing-team division - not the stunt position.

Elite

The highest competitive tier.

Non-Tumble

Full routines performed without tumbling passes.

Coed

Teams made up of both male and female athletes.

All-Girl

Teams made up entirely of female athletes.

Age Grid

How team age divisions are calculated.